Our MAMA & ME YOGA program has classes for parents and children, starting as young as 6 weeks all the way through toddler. Parents can bond with their children in a unique and nurturing environment. 

Our MOM & ME YOGA program is designed for parents and school-age children (ages 5 and up). Parents and children will practice yoga together, all with some giggles and fun. 

Find out how much fun yoga can be!

There's something for everyone!

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Registration is open now for February - March 2020 classes*: 


  • Prenatal

  • Mama & ME (infant/Toddler)


Mom & Me


Finding Joy in Parenthood, Finding Joy in Yoga

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Mama & ME

“i have used so many of the lessons and exercises i learned in Prenatal!"


"I took Prenatal Yoga with Jen when I was pregnant with my first child. In the classes I learned breathing techniques that got me through labor. I always walked away from class feeling much more confident about all that was ahead, and all that was changing."

Our PRENATAL YOGA program gives expecting Mamas a specialized experience in Yoga, designed for the changing needs of pregnancy.

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