Copyright Jennifer Piela. All rights reserved. prenatal yoga and more

Finding Joy in Parenthood, Finding Joy in Yoga

We like to be social too! 

Mom & Me

“i have used so many of the lessons and exercises i learned in Prenatal!"

"I took Prenatal Yoga with Jen when I was pregnant with my first child. In the classes I learned breathing techniques that got me through labor. I always walked away from class feeling much more confident about all that was ahead, and all that was changing."

Find out how much fun yoga can be!

There's something for everyone!

Registration is open now for March - May 2020 classes*: 

  • Prenatal

Our PRENATAL YOGA program gives expecting Mamas a specialized experience in Yoga, designed for the changing needs of pregnancy.

Our MAMA & ME YOGA program has classes for parents and children, starting as young as 6 weeks all the way through toddler. Parents can bond with their children in a unique and nurturing environment. 

Stay in the loop with the latest class announcements and news:

Our MOM & ME YOGA program is designed for parents and school-age children (ages 5 and up). Parents and children will practice yoga together, all with some giggles and fun. 

Stay up to date with what's new!

Mama & ME